Follistatin 344 | Alpha Pharm Canada
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Follistatin 344


Follistatin 344 is a hormonal protein made up of 344 amino acids. It’s  a synthetic version of the naturally occurring protein. Follistatin is designed to neutralise the effects of other proteins including myostatin, activin, and follicle stimulating hormone (FSH). Studies have shown that when used, leads to an increase in muscle mass through both hypertrophy and hyperplasia, a reduction in scar formation, and an inhibition of certain inflammatory responses. It is considered as a fascinating protein that can promote muscle growth beyond the natural potential by suppressing the action of myostatin. 

Follistatin-344 is high in the non-essential amino acid cysteine and unlike most proteins discussed in the fitness world, it also contains carbohydrates attached to it. This makes it a unique protein that has the potential to provide additional benefits to the muscle tissue.

All You Need to Know

Recommended Male Dosage: 150-300mcg daily

Recommended Female Dosage: 100-200mcg daily.

Minimum/Maximum Cycle Length: No minimum or maximum cycle length.

Ideal Cycle Length: 1 month (30 days)


Mixing Instructions for Follistatin 344/1mg

  1. Draw 1cc Bacteriostatic Water USP from vile.
  2. Inject Bacteriostatic Water into Follistatin 344 medication. 
  3. Gently swirl the vial around until the solution is clear. (Note: Do NOT shake — it is a delicate hormone)
  4. Once completed, this will provide you with a concentration of 1000mcg per/1cc & 100mcg per/Unit on the Insulin needle.
  5. The most common injection site for administering Follistatin 344 is your lower abdomen. It’s an easy site to inject, because there’s usually more subcutaneous fat in this area. Stick to the semi-circle area below your belly button and above your pubic region. Be sure to stay at least one inch away from your belly button.
  6. Note: Once Follistatin 344 is reconstituted, it must be refrigerated and used within 60 days.

What You'll Need to Get Started

for Constitution of Peptides

1cc/100 Unit Insulin Needles

for Constitution of Peptides

8mm Tip Length

for Subcutaneous or Intramuscular Injection

Sterile Alcohol Wipes

for Subcutaneous or Intramuscular Injection

Best Stacks for Follistatin 344

Bodybuilders use Follistatin 344 for a variety of purposes in bodybuilding. It is a naturally occurring myostatin-binding peptide that has been shown to increase muscle growth, maintain muscle strength and health, and reduce fatigue after exercise. The peptide also works to promote muscle building as well as recovery.

Follistatin 344, is often stacked/used in conjunction with other peptides and SARMs such as IGF-1, IGF-DES, LGD-4033, and MK-2866 as well as commonly used steroids. These compounds typically have different effects on muscles from helping to build new muscle fibres to increasing muscle strength but all steroids support increased weight potential and help bodybuilders maximise their workouts at the same time.


Follistatin 344 inhibits the activity of myostatin which increases growth of muscle fibres, muscle mass and reduction in fat gain. Higher growth of muscle cells means that the overall muscle mass increases, resulting in amplified strength, endurance and enhances the athletic capabilities of an individual. Follistatin 344 can help prevent ovarian cancer, breast cancer, metastasis in lungs as well as the chances of developing skeletal muscle fibrosis disorder. Follistatin 344 can also help increase fertility and delay the process of reproductive ageing by binding to activin.


Studies have found that this peptide helps promote muscle density, while also increasing muscle fibre regeneration, size, and strength. It binds to activin receptors blocking the binding of myostatin and other hormones associated with muscle health.

Potential Side Effects

Follistatin 344 has proven to be a powerful peptide for bodybuilders and weightlifters alike, as it can provide both anabolic steroids as well as muscle growth promoters. Studies have shown that this peptide is capable of increasing strength, size and density of muscles, thus leading to increased muscle power. In addition, its use may improve an individual’s cardiovascular health and reduce the risk of diseases associated with steroids use such as heart attacks, strokes and cancers. 

Although using this peptide can result in increased muscle strength and size, there are potential health risks associated with regular usage. Records show that taking steroids and peptides can potentially lead to serious side effects including disturbed hormone balance, liver dysfunction, and even psychological problems. It is therefore best to check with a doctor before taking Follistatin 344 as there may be health risks for some individuals.

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